The Laneway Podcast - On Tour
Welcome to The Laneway! An unfiltered, fun and educational health and fitness focused podcast hosted by Ash & Brad Lane all while we travel Australia Full-Time, while homeschooling our 10 year old son, AND working full-time in our coaching business.We're here to myth bust our way through all the confusing misinformation you’ve likely ever been told to do with Fat Loss. We're are here to educate you, and entertain you in all areas, health, nutrition, fitness, fat loss and lifestyle all while we share our adventures of life on the road.
The Laneway Podcast - On Tour
The ULTIMATE Creatine Guide with Dr Darren Candow
Dr Darren Candow is a creatine scientist and researcher for the past 25 years.
He is here is to blow your mind with the latest research around creatine including:
- How much to to take
- Should you take it
- Who should take it
- When to take it
- Why to take it
- Whether it will help you lose fat
AND so much more around bone and brain health + myths busted.
You can follow Dr Candow below to keep up to date with all his ground breaking research:
https://www.instagram.com/dr.darrencandow/
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To join in Train with Ash before our books close for the year:
Join here: https://www.ashlane.com.au/