The Laneway Podcast - On Tour

S2: E24 - Carnivore and Fat Loss, Glute Growth Hacks, Reducing Belly Fat, Tips to Stop Comparison, Should I Lose Fat or Build Muscle First.

November 16, 2023 Ash Lane & Brad Lane
The Laneway Podcast - On Tour
S2: E24 - Carnivore and Fat Loss, Glute Growth Hacks, Reducing Belly Fat, Tips to Stop Comparison, Should I Lose Fat or Build Muscle First.
Show Notes

We start with some usual chit chat and I promise you this episode is a goodie, some great chit chat followed by some extra mindset talk too that will help you in all areas of life. 

Then get stuck into  our questions:

  1.  Does carnivore diet work for fat loss?
  2. Best exercises for glute growth?
  3. How can I reduce the fat around my stomach and tone up?
  4. How can I stop comparing myself to others?
  5. If a person has a high body fat percentage and low muscle, do you recommend a bulk to build the muscle or a cut?


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