We open the the podcast with 25 minutes of chit chat as per usual before getting into the questions.
Q1: Best muscle building tips? No matter what I do I can’t grow muscle.
Q2: What to do when fat loss stalls?
Q3: Tips for a beginner lifter
Q4: What is the best rep range for the fat loss phase?
Q5: Should I track my salad and veggies?
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