The Laneway Podcast - On Tour

Episode 8: Mini Series: Eating and Training For Your Body Type - The Truth about Somatotypes

August 19, 2023 Ash Lane & Brad Lane
The Laneway Podcast - On Tour
Episode 8: Mini Series: Eating and Training For Your Body Type - The Truth about Somatotypes
Show Notes

Ever heard of training for your body type? Are you a Mesomorph, Endomorph or an Ectomorph? 

Let's talk about the truth about Somatotypes.

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